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WELCOME TO
ON CUE STUDIO
Pilates that actually works.
Build strength. Move better. Feel capable. Our thoughtfully designed mat classes are led by trainers who know your body, care about your progress, and guide you every step of the way
In Pilates, a “cue” is the instruction that guides your movement. At On Cue, every cue is intentional. We give clear, helpful guidance so you can move smarter, understand your body, and get the most out of every class.
Here, cues aren’t just words - they’re your key to building real strength, improving body awareness, and moving with confidence.
supportive. educational. inclusive.
On Cue is about more than just looking a certain way - it’s about moving better, building real strength, and feeling your body support you in everyday life.
Our classes are thoughtfully sequenced, approachable, and effective. With precise instruction and careful progression, each session challenges you safely, keeps you engaged, and helps you make measurable progress.
THIS IS PILATES, DELIVERED ON CUE.
Ready to move with purpose?
Join On Cue and feel the difference.
Three class styles to get you moving better. Our lineup is build to meet you exactly where you are - then give you the tools to level up.
CHOOSE YOUR CLASS VIBE:
Foundation. Form. Focus. Learn the essentials. This is your essential starting point for building body awareness and intentional movement.
ON POINT: FUNDAMENTALS
Flow. Precision. Power. Our signature class for building strong, enduring body capability. Move better, feel stronger.
ON CUE: SIGNATURE
ON STRENGTH: FUNCTIONAL
Weights. Intention. Results. Pilates principles meet progressive strength. Build muscle mass that genuinely supports your life.
HOT: INFRARED HEATED PILATES
Same Method. Added Heat.
Our signature mat sequences in a 35° infrared-heated room. The warmth penetrates deeper than traditional heat, loosening muscles, improving circulation, and helping your body move with more ease.
ON THE PULSE.
ON PURPOSE.
ON YOUR TIME.
ON THE PULSE. ON PURPOSE. ON YOUR TIME.
Where to find us
ON Cue is a pilates studio located at: 11/33-37 College Street, Gladesville, 2111, NSW.
You can find us tucked inside the industrial complex; once you enter the driveway, look for the On Cue sign next to our garage door. The entrance is through the garage roller door (it’s hard to miss!).
We have plenty of parking spaces located right outside the studio, with additional unrestricted street parking available all around the block. We recommend arriving a few minutes early for your first visit to get familiar with the complex and settle in before class begins.